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Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. -- Wikipedia

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Physical activity is an essential part of a healthy lifestyle, and many different types of physical activity can positively impact health. This article will explore the different kinds of physical activity and their spec
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To process your query we did a search for the keyphrases aerobic, aerobic exercise, exercise

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